This Video discusses about mint leaves benefits and is mint leaves allowed in keto. The video also makes a keto chicken recipe in Indian style also called pudina chicken. This keto chicken recipe in Malayalam is very tasty and made out of Mint Leaves or pudina as it is called in India is keto diet friendly if taken in moderation. One should include mint leaves in keto but it has loads of benefits explained in Malayalam. Various other keto mint leaves recipes are also discussed in this video including keto pudina chutney and Mint/Pudina squash recipe ( low carb recipe).
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