LCHF is Low Carb High Fat Diet which also includes Kerala dishes (lchf menu plan kerala). These same recipes could be used for Keto dieting as well (LCHF Diet plan Malayalam). You can follow the LCHF diet(lchf ഭക്ഷണ രീതി) using the LCHF|Keto Food list as per the diet suggested in Lchf | Keto diet plan and according to your health habits .
Kerala style LCHF/Keto recipes
LCHF/KETO PANEER CHILLI RECIPE MALAYALAM
LCHF/KETO KETO BREAKFAST FLAX SEED DOSA RECIPE- MALAYALAM
LCF /KETO VEGETARIAN BUN BUTTER JAM RECIPE-MALAYALAM
LCHF/KETO SUNNY SIDE UP RECIPE-MALAYALAM
LCHF/KETO FALOODA(FALUDA) RECIPE- MALAYALAM
LCHF/KETO PUDINA CHICKEN RECIPE-MALAYALAM
LCHF/KETO BADAM KOZHUKATTA(KOZHUKATTAI) RECIPE-MALAYALAM
LCHF/KETO ISABGOL PUDDING RECIPE-MALAYALAM
LCHF/KETO CHIRONJI PAYASAM KERALA STYLE-MALAYALAM
LCHF/KETO UPMA RECIPE -MALAYALAM
LCHF/KETO DOSA RECIPE -MALAYALAM
LCHF/KETO ALMOND MILK RECIPE-MALAYALAM
LCHF/KETO ALMOND HALWA RECIPE-MALAYALAM
LCHF/KETO CHICKEN ULARTHIYATHU -KERALA STYLE-MALAYALAM
LCHF/KETO FISH 65 RECIPE MALAYALAM| KETO FISH RECIPES INDIAN
LCHF/KETO MALAYALAM KETO RECIPES
LCHF/KETO BREAKFAST FLAX SEED DOSA RECIPE- ENGLISH
LCHF/KETO CHIRONJI PAYASAM KERALA STYLE-ENGLISH
LCHF/KETO ALMOND HALWA RECIPE-ENGLISH
LCHF/KETO CHOCOLATE DIPPED BAR RECIPE-ENGLISH
LCHF/KETO FOX TAIL MILLET RECIPE-ENGLISH